Join the Club.
A processing group therapy for women in the post-menopausal stage of life, navigating what comes next with clarity, intention, and communicty
Let Go. Begin Again.
Group therapy. Purpose: Accept your journey and its lessons. Envision the life you care to have and take one small step daily to making that a reality.
Grace
Choosing grace (a disposition toward kindness and compassion) and the nimbleness and fortitude (courage in pain or adversity) to do the work that needs to be done